Relationship & Family Coaching

Coaching that centers communication, empathy, and authenticity—supporting individuals, partners, and families navigating life transitions, identity development, and neurodivergent needs.

Who Is This For?

You may benefit from this coaching if you are:

A couple working on communication, intimacy, or mutual understanding
Parents seeking support around a child’s gender identity or neurodivergence
Adult siblings navigating caregiving or long-standing family dynamics
Individuals seeking to strengthen boundaries and self-advocacy in relationships
A family adjusting to a new diagnosis or life change

My Approach

I offer an affirming, non-judgmental space rooted in:

Trauma-informed coaching strategies
Neurodiversity-affirming and gender-expansive perspectives
Attachment theory and systems-based approaches
Emphasis on lived experience, emotion regulation, and strengths-building

Focus Areas

Communication & active listening
Navigating neurodivergence in relationships (e.g., ADHD, autism)
LGBTQIA+ and gender-affirming family support
Breaking unhelpful cycles or legacy burdens
Psychoeducation around behavior, development, and change
Value-aligned boundary setting and co-regulation strategies

Session Format

Individual, couple, or family coaching
Sessions typically 50–60 minutes
Virtual delivery with optional asynchronous resources
Short-term packages or ongoing coaching relationships

Pricing

Sessions are private-pay only. Visit Rates & Packages for current rates, sliding scale options, and bundled programs.

Important Notes

This is not family therapy. While informed by psychological theory, relationship coaching does not provide diagnoses or treat mental health conditions. I’m happy to collaborate with therapists as needed.

Ready to explore what’s possible together? Contact me to book a free discovery call.